Riq Woolen
CB
#2
Experience: 5 years
Height: 6-4
Age: 27
Weight: 210 lbs
College: Texas-San Antonio
2026 SEASON
- Solo18
- SCK0
- FF1
- INT--
STANDINGS
| NFC EAST | W | L | T | PCT |
|---|---|---|---|---|
 New York Giants Giants | 3 | 2 | 1 | 0.583 |
 Philadelphia Eagles Eagles | 2 | 4 | 0 | 0.333 |
 Dallas Cowboys Cowboys | 2 | 4 | 0 | 0.333 |
 Washington Commanders Commanders | 1 | 4 | 1 | 0.250 |
Defense
Days
| G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mondays | 1 | 5 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sundays | 5 | 19 | 15 | 4 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
Months
| G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| October | 3 | 15 | 11 | 4 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 |
| September | 3 | 9 | 7 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
Opponents by Group
| G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| vs AFC Teams | 2 | 9 | 6 | 3 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| vs NFC Teams | 4 | 15 | 12 | 3 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| Outside Own Division | 5 | 23 | 17 | 6 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 |
| vs Own Division | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Opponents by Team
| G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Carolina Panthers | 1 | 2 | 2 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Chicago Bears | 1 | 5 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tennessee Titans | 1 | 3 | 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Jacksonville Jaguars | 1 | 6 | 3 | 3 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Los Angeles Rams | 1 | 7 | 6 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Washington Commanders | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Outcomes
| G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Losses | 4 | 20 | 14 | 6 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 |
| Wins | 2 | 4 | 4 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
Stadiums
| G | Total | Solo | AST | SCK | SFTY | PDEF | INT | TDS | YDS | AVG | LNG | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nissan Stadium | 1 | 3 | 3 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
| Lincoln Financial Field | 3 | 10 | 9 | 1 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 |
| Soldier Field | 1 | 5 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tottenham Hotspur Stadium | 1 | 6 | 3 | 3 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 |
Biography
BIRDSEED
Represented the Center for Transforming Lives through the NFL's My Cause My Cleats initiative during his time in Seattle ... The center aids single mothers and children by providing essential services like housing, counseling and early childhood education
Was a three-sport athlete out of Arlington Heights (TX) High school, playing football, basketball and running track
Posted an impressive combine performance in 2022, running a 4.26-second 40-yard dash and leaping a 42-inch vertical
CAREER HIGHLIGHTS
Was a member of Seattle's Super Bowl LX-winning defense in 2025 ... Recorded his fourth consecutive season with 10+ PDs, becoming one of only three players in the NFL since 2022 with four straight seasons of 10+ PDs
Earned Pro Bowl and PFWA All-Rookie team honors in 2022 after recording 16 PDs, a league-high-tying 6 INTs and 3 FRs ... His 6 INTs were the most by a rookie in Seahawks history and he became the first defensive Seahawks rookie to earn a Pro Bowl nod since 2005
NOTES TO KNOW
Since entering the league in 2022, is tied for the 2nd-most passes defensed (53) in the NFL, trailing only Denzel Ward (54)
2025 SEASON - SEAHAWKS
Played in 16 games (seven starts), registering 41 tackles (33 solo), 12 PDs, 1 INT and 1 TFL en route to helping Seattle win Super Bowl LX ... Helped Seattle bolster one of the NFL's top defenses and record a league-leading 107 passes defended (including playoffs)
COLLEGE HIGHLIGHTS
Attended Texas-San Antonio (2018-21), where he began his career at WR, playing in 20 games before making the switch to CB late in the 2019 season ... Appeared in 41 contests (22 starts), totaling 62 tackles, 9 PDs and 2 INTs while posting 263 yards on 24 catches (10.9 avg.) with 1 TD ... Earned honorable mention All-C-USA honors as a senior in 2021, helping the Roadrunners win the 2021 C-USA Championship Game