PARTICIPANTS UNDERTAKE THE CHALLENGES IN THIS PROMOTION AT THEIR OWN RISK. You should consult with a health care professional before starting any diet, exercise or wellness program. If you have a health concern of any kind consult with your healthcare professional. Information presented by Philadelphia Eagles and Independence Blue Cross is for educational purposes only and is not meant to substitute for the advice of a doctor or other medical professional. If you experience any pain or difficulty in performing any challenge(s), stop and consult a doctor or other medical professional.
If you are not feeling well on the day of the event, please stay home for your safety and the safety of other guests.